Healthy Cooking with Essential Oils

Essential Oils for Cooking and Baking

More people have used essential oils than they realize. Essential oils are in the rind of an orange, the petal of a flower, or in the resin of a tree. Many of our essential oils have an herb sister sitting in your pantry. Essential Oils are unique to use in your cooking and baking because they are extremely potent – allowing for explosive flavors, and they have therapeutic benefits – helping your body to find optimal wellness. I share some of my favorite cooking and baking recipes that utilize essential oils!

Cilantro Essential Oil
Emily Dodge

Cilantro Essential Oil

One of my favorite types of food is Italian! Which makes Cilantro Essential Oil perfect for me, and it could probably help you out too!

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Putting essential oil Spearmint into your drink
Kate Sosebee

Spearmint Essential Oil

Is it safe to use Peppermint and Eucalyptus essential oils on kiddos? I personally think that it is safe, but guess what?? If you don’t

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Black pepper being used for essential oils
Emily Dodge

Black Pepper Essential Oil

Enjoy cooking and love essential oils? This Black Pepper Essential Oil is perfect for you! It spices up your recipes and helps promote healthy circulation.

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Cardamom used for essential oils
Emily Dodge

Cardamom Essential Oil

Known as the “queen of spices” in the cooking world, cardamom is a popular spice used around the globe in a variety of dishes. While cardamom is a flavorful, distinctive spice, the essential oil that comes from cardamom seeds has uses that reach far beyond the kitchen.

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Fennel on counter for essential oil
Emily Dodge

Fennel Essential Oil

Fennel is known for its distinct licorice flavor and aroma, but it can be used to promote a healthy respiratory system and digestion

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Coriander Essential Oil
Emily Dodge

Coriander Essential Oil

Coriander is an under-appreciated oil from my point of view. It can be used for cooking, clearing skin, and has a fresh green scent. Who wouldn’t like this oil?

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