F.L.O.O.M. Recipe
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F.L.O.O.M. > This FLOOM Recipe is the Essential Oil blend that meets your Immune System needs.

FLOOM Recipe – for a Veggie Cap

  • 1 drop Frankincense
  • 1 drop Lemon
  • 1 drop Oregano
  • 1 drop OnGuard
  • 1 drop Melaleuca

Directions: Add all the essential oils to a veggie cap. Take every few hours while experiencing symptoms.

FLOOM recipe – for a Kid’s Roller Bottle

  • 1-3 drops Frankincense
  • 1-3 drops Lemon
  • 1 drop Oregano
  • 1-3 drops OnGuard
  • 1-3 drops Melaleuca

Directions: Add all the essential oils to a 10 mL roller bottle. Top off the roller bottle with Fractionated Coconut Oil. Apply topically along the spine and/or the bottoms of your child’s feet every few hours while experiencing symptoms.

FLOOM recipe – for an Adult’s Roller Bottle

  • 5-10 drops Frankincense
  • 5-10 drops Lemon
  • 5 drops Oregano
  • 5-10 drops OnGuard
  • 5-10 drops Melaleuca

Directions: Add all the essential oils to a 10 mL roller bottle. Top off the roller bottle with Fractionated Coconut Oil. Apply topically along the spine and/or the bottoms of your feet every few hours while experiencing symptoms.

Why a range of drops?  You know the sensitivity of your own skin more than anyone else. I personally like stronger blends because I enjoy the smell profile. I prefer 1 drop of each oil per mL of FCO (less when I use hot oils). But that’s my personal preference. You can absolutely use less. I like to suggest that people start with the lower amount of oil. You can always add more oil but you can’t take drops out.

7 Responses

    1. Hi Lynne!

      I use the FLOOM recipe ANYtime I need extra immune support – no matter what environmental threat I am facing. For “firey” issues I use a roller bottle blend with lemongrass and juniper berry and sandalwood topically over my bladder.

  1. I got this recipe without the Frankincese called “Flu Shot”. Since I don’t get a flu shot I started this in January and use it everynight. So far, no flu or cold. I wonder if my system can become immune to this and not be affective after a while or if I stop will my system be susceptible to catching a flu or cold?

    1. Hi Jane! Yes that’s the conventional name for this blend – but for FDA compliance reasons we call it FLOOM on the blog.

      I recommend that people take OnGuard oil or capsules daily for general immune support. For actively dealing with environmental issues I recommend this blend. You won’t “get used to it” but just the OnGuard is a little gentler on the body.

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