Natural Weight Management

Do you need a little bit of help or a boost in the weight management department? Or something to just make weight management a little more enjoyable?


Well, nothing can replace a good diet. 80-90% of your weight has to do with WHAT you are putting in your body. Are you filling it with good raw fruits and vegetables? Or are you driving thru every other night? None of the things I mention below can replace or make-up for not eating right.


Get moving. Choose the stairs. Park further away from your store in the parking lot. Talk a walk. Go for a swim. Play chase with your kids at the park. go on a hike. All movement counts. Get moving! It’s good for you!


It’s important that we eat right and exercise >> but it’s also important that we reduce our toxic load. We should be cleansing every few months. I’ve put together a 30 Day Cleanse Challenge together. It’s gentle and fool-proof. No juicing or fasting.

Natural Products for Weight Management

Slim & Sassy Essential Oil Blend

This all-natural blend of Certified Pure Therapeutic Grade Oils contains Lemon, Grapefruit, Peppermint, Ginger, and Cinnamon Essential Oils. This blend can help to promote a positive mood and it helps support a healthy metabolism.* This blend is a diuretic, stimulant, and is caffeine-free.

Grapefruit Peel: provides cleansing and detoxifying benefits*
Lemon Peel: acts as a natural cleanser and aids digestion*
Peppermint Plant: helps manage hunger cravings*
Ginger Root: may help support healthy digestion*
Cinnamon Bark: supports healthy metabolic function*

-Add a drop or two to your water or tea for a boost of energy!*

-Have a few drops (in water or in a veggie cap) before meals to help control appetite and overeating*

-Make a DIY Slim & Sassy Wrap! It’s affordable and natural!

Slim & Sassy Metabolic Softgels

These are Easy-to-take capsules made with the Slim & Sassy Metabolic Essential Oil blend. Get all the benefits of the essential oil but in a convenient veggie capsules.

-Take 3-5 during the day as needed

Slim & Sassy Control Instant Mix

These are SO delicious. They are a great pick-me-up. I add a packet to my water. It taste like a peppermint tea! Plus it has so many health benefits!

  • Promotes feelings of satiety for up to 6 hrs*
  • Significantly reduces cravings for unhealthy food*
  • Functions as a prebiotic*
  • Contains 124 mg of Slim & Sassy Metabolic Blend (stick pack only)
  • Green, both literally and from a whole foods standpoint


I love the Trimshakes! They are available in Chocolate, Vanilla, and a Vegan flavor and SOON (January 2017) Orange Cream will be available! These make a great snack or meal replacement. Use one scoop for a snack or two scoops for a meal. I’ve tried a lot of different shakes and these are my favorite.

  • Provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is a good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise
  • Helps manage the release of the stress hormone cortisol, which is associated with the accumulation of fat, particularly around the stomach, hips, and thighs
  • May help control stress-induced appetite, overeating, and carbohydrate cravings
  • May help support blood sugar levels already in the normal range and enhance energy levels while helping to alleviate fatigue commonly associated with dieting and exercise

Slim & Sassy Metabolic Gum

NEW available in January 2017 you can get a little treat for yourself! Chew on a piece of Slim & Sassy gum when you get that snacky feeling!

Each piece of the Slim & Sassy Metabolic Gum has 1 drop of doTERRA’s Slim & Sassy essential oil blend. The gum is long-lasting and SUGAR-FREE! It contains Grapefruit, Lemon, Peppermint, Ginger, and and Cinnamon essential oils.

Do you need a great quality essential oil? Check out my SHOP page – I can get you the highest quality essential oils for you at a 25% off wholesale price.

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