Natural Personal Care

Essential Oils for a Healthy Body

Our bodies are bombarded by toxic personal care products daily. It’s time to recognize the effects of using these harmful chemicals on our skin and how they can impact our overall health. This process of switching for conventional products to natural and healthy products can be overwhelming. I know because I’ve been there. I was in your shoes, staring at the back of the bottom in the aisle at the store, trying to understand what ingredients I wanted or didn’t want – but let’s be honest – I was completely lost. I needed help. I did the research, I tried the didn’t solutions, and now I’m here to share my knowledge and experiences with you. One day, one product, one recipe at a time we can change your products from ones that degrade to ones that restore.

Woman losing weight from using essentials oils and putting on her skinny jeans
Kate Sosebee

Skinny Jeans Challenge

Have you tried the Skinny Jeans Challenge yet with doTERRA? I’m not going to pretend that I came up with this protocol. (I didn’t). A

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Healthy family taking a walk outdoors
Kate Sosebee

Copaiba Essential Oil

Copaiba Essential Oil is my favorite oil. I use it every single day. I take it in a softgel and I take as needed under

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Douglas fir being used for essential oils
Emily Dodge

Douglas Fir Essential Oil

Douglas Fir is known for its use in Christmas and wintertime traditions, but the tree has much more to offer when used aromatically or applied topically.

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